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Recipe

SEAFOOD WITH COUSCOUS

Serves: 4
If they like it, it serves 4 otherwise  - thinking face emoji
Totaltime: 1 hour 10 minutes

this dish is versatile. Mix up your fish selection by using halibut, black cod or salmon, add shrimps or take out the squid..

Ingredients

  • 3 tbsp olive oil
    1 cup chopped onion
    1 cup chopped carrot
    1 tbsp chopped garlic
    1 cup diced fennel
    1/2 red pepper, diced
    1 cup diced zucchini
    1 cup pearl (Israeli) couscous
    1/2 cups chicken or vegetable stock
    1 cup canned tomatoes, chopped in juice
    1/2 tsp chili flakes
    Salt and freshly ground pepper
    1 cup fresh peas
    500 g mussels, cleaned (about 12)
    250 g clams (about 16)
    175 g squid, cut into 1/2-inch rings
    2 tbsp chopped parsley

Preparation

  • Heat oil in a large skillet over medium heat. Add onion, carrot and garlic. Sauté until beginning to soften, about 3 minutes. Add fennel and pepper and sauté for another 2 minutes, or until just tender.

    Add zucchini and pearl couscous. Cook until zucchini is slightly softened and couscous is toasted, about 2 minutes. Pour in stock and tomatoes. Season with chili flakes, salt and pepper.

    Simmer for 3 minutes, or until the couscous begins to absorb the liquid. Stir in peas. Add all of the seafood and cover skillet. Cook for 5 minutes, or until seafood is just cooked, mussels and clams are open and couscous is tender. Add additional stock if needed. Garnish with parsley and serve at once.
Have you tried the recipe?

seafood with couscous

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